Welcome to The Well Studio, your new home!
Here, you'll discover a lively community of individuals dedicated to their personal journeys of self-improvement and growth. I'm Victoria Hamilton—a trained psychotherapist, mother of two, and a firm advocate for the transformative power of small acts of kindness.
My journey into psychotherapy began fueled by a deep curiosity about the human mind and a passion to alleviate suffering.
Over the years, I've had the joy of helping diverse individuals reclaim their well-being through various treatment methods. Yoga and movement have been vital for my own self-care journey. While studying and practicing psychotherapy, I witnessed firsthand how movement and mindfulness positively impacted my clients, proving that healing is a natural ability accessible to us all beyond the therapy room.
As a mother,
I strive to empower my children to believe in their ability to achieve anything and to make changes that align authentically with who they are. Leading by example meant shifting away from societal expectations and embracing my true self—a woman driven by a desire for deep connection to my highest potential, often found through movement, while also supporting others in navigating life's challenges.
The Vision Of The Well Studio
The creation of The Well Studio stemmed from my vision to provide our community with a sanctuary where members can access top-notch fitness instruction paired with evidence-based mental health techniques. This fusion is designed to guide individuals on a holistic journey towards mental and physical wellness.
